Sunday, June 16, 2013

Effective Methods for Hip Replacement that Promote Fast Recovery

A hip replacement patient may attain quick recovery from the surgery by employing several proven and effective techniques or methods, according to online sources. They are given with precautions and exercises to be followed after the surgery. By following these set of instructions, it may raise the patient’s chances for a better result after the hip replacement surgery, as attested bywww.sutterhealth.org/orthopedics/hip/recovery-from-hip-replacement.html. It must be taken seriously since it is a major procedure, and by following these techniques, a patient may have increased chances of fast recovery, with less risk of unwanted health side effects.

Fast recovery may require you to decide for a doctor with more than enough experience in hip replacement surgery. Your doctor may guide you through the process until you are fully recovered.

Physical therapy is also one of the essential techniques required after hip replacement surgery. Patients undergoing early physical therapy may be able to walk safely and and prevent dislocation of the hip implant or suffer other injuries. Your physical therapist may give you a set of simple exercises, which you may perform in bed, to prevent blood clots and avoid the tightening of the thighs, squeezing your buttocks, or pointing your feet up and down.

The coordination between your doctor and physical therapist may greatly help you in recovering your range of motion and flexibility and continue with your normal daily life. These exercises may help you build strength, as well as improve the motion of your hip. These are some of the simple bed exercises which may help you achieve fast recovery from the hip replacement operation:

  •    Ankle pumps and circles
  •   Thigh squeezes (quadriceps sets)
  •    Heel slides (hip and knee flexion)
  •   Leg slides (abduction/adduction)
  •   Lying kicks (short arc quadriceps)
  •   Buttock squeezes (gluteal sets)
  •  Sitting kicks (long arc quadriceps)


Among the known brands for hip replacement devices is Stryker. The tiny metal shards that sheared off from the artificial joints may cause constant pain or infection and bloodstream is contaminated with high levels of metal, medical experts say. The Stryker injury lawsuit may be helpful to individuals seeking information about hip replacements.

References:

  •  allinahealth.org/ac/patiented.nsf/page/hip_exercises_home
  • livestrong.com/article/452616-exercises-for-post-hip-replacement/
  • arthritisselfmanagement.com/health/surgery/recovering-from-total-hip-replacement/?page=all
  • joshuahickmanmd.com/physicaltherapyafteryourtotalhipreplacement
  • ucsfhealth.org/education/recovering_from_hip_replacement_surgery/

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